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Spartan Race (Beast)Mode

So after much thought I have decided to do a Spartan Race this May, I am the type of person to go big or go home. So, I will be doing the BEAST obstacle course in Big Bear, Los Angeles. I know that this will be one of the hardest things and will have to do and I will...

Changetheoutcomehf

I have updated my site. If you are interested in getting a great fitness plan and having a blast doing the exercises, please feel free to contact me.  

Change The Outcome Health and Fitness

Hello, my name is Martin, and my goal is to make exercise and fitness as simple as possible while still maintaining it's effectiveness. You have to put in the work, but you don't have to do it alone. If you need help with your fitness journey's this new year come...

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